Hypnotherapy for stress in Cheshire
At Diamond Wellbeing, I understand how overwhelming life can sometimes feel. You may be feeling anxious, stressed, or weighed down by old habits or painful memories. Perhaps you’ve been trying to make changes on your own but keep finding yourself stuck, repeating the same patterns, or feeling frustrated with yourself.
You don’t have to face this alone.
Through Advanced Clinical Hypnotherapy, I can help you uncover the root causes of what’s been holding you back, while guiding you towards a more peaceful, confident, and fulfilling future. Whether we work together in person at my practice in Alderley Edge, Cheshire, or online in the comfort of your own home, you’ll have a safe and supportive space to heal, grow, and create lasting transformation.
Why Advanced Clinical Hypnotherapy?
Unlike suggestion hypnotherapy, which focuses only on surface-level habit changes through direct suggestions, advanced hypnotherapy goes deeper. By gently guiding you into a calm, focused state, we work with your subconscious mind – where deeply held beliefs and patterns are stored – to create meaningful and lasting change.
This deeper approach allows us to:
Release the root causes of anxiety, fears, or emotional pain
Heal past experiences that may still be impacting you today
Embed a positive vision for your future, helping you step confidently into the life you want to create
Build inner strength, resilience, and self-belief
Areas I Can Help With
Many of my clients come to me for support with challenges such as:
Anxiety, stress, and panic attacks
Healing from trauma and PTSD
Phobia and fear release
Breaking unhelpful habits and addictions
Confidence and self-esteem building
Performance enhancement for sports, exams, or public speaking
Pain management and mind-body healing
The Techniques I Use
Every session is completely tailored to you, blending a variety of advanced hypnotherapy methods with a compassionate, professional approach.
Some of the techniques I may use include:
Regression Therapy – to gently explore and heal the origins of present-day challenges
Parts Therapy – to resolve inner conflicts and create a sense of wholeness
Ego-Strengthening – to boost your confidence, resilience, and inner stability
Positive Suggestion Therapy – to reframe unhelpful thoughts and behaviours
Future Pacing & Positive Future Embedding – to help you mentally rehearse and truly step into the life you want, so new behaviours and feelings become natural and familiar
Mind-Body Hypnotherapy Techniques – to support pain management, physical healing, and emotional wellbeing
A Gentle Metaphor for Change
I like to think of this work as tending to a garden.
When challenges or painful experiences take root, they can grow like weeds, tangling around the flowers of your wellbeing and blocking out the light. Suggestion hypnotherapy trims those weeds at the surface – and they may grow back.
But advanced hypnotherapy allows us to gently trace those weeds down to their roots, releasing them completely so they no longer return. Then, together, we plant new, healthy seeds of belief and possibility, nurturing them so that over time, they grow strong and vibrant.
This way, the beautiful garden of your mind and life can thrive – clear, balanced, and full of potential.
Working Together – In Person or Online
You can choose to work with me in person at my Alderley Edge practice, or online via a secure, private video session.
Online hypnotherapy is just as effective as face-to-face sessions, offering you flexibility and comfort, especially if travel or distance is a challenge
Begin Your Journey to Healing and Growth
If you’re ready to let go of old patterns, feel calmer and more in control, and step confidently into a brighter future, I’d be honoured to support you on this journey.
Over each session, I can apply a multidisciplinary approach to facilitate a deep healing process. Currently, you may not know why you are feeling the way you do, or experiencing negative thought processes. Or you may be aware of memories that could be contributing to how you are feeling now. Either way is completely ok, because the therapies I use access the subconscious mind which brings about insight and realisation. It helps you to see things from a whole new perspective or help to reframe a situation.
Advanced Clinical Hypnotherapy, Havening and EFT are effective with a variety of issues such as anxiety, low confidence or self esteem, panic attacks, relationships, depression or business and work issues. It results in you feeling uplifted, happier, more relaxed and confident. You can choose whether to integrate all three therapies, or you may prefer me to apply only one or two.
