Addiction Support in Cheshire

Gentle healing with Hypnotherapy, Havening & EFT at Diamond Wellbeing

Addictions can feel like chains that hold you back from living freely. Whether it is alcohol, smoking, food, gambling, cocaine, or another unwanted pattern, the cycle of craving and guilt can leave you feeling trapped, ashamed, or powerless.

At Diamond Wellbeing, I offer a calm, non-judgmental space where you can begin to release old habits and rediscover your strength. Using Hypnotherapy, Havening Techniques®, and EFT (Emotional Freedom Techniques), I support you in creating real and lasting change, so you can move towards a healthier, calmer, and more empowered life.

Hypnotherapy for Addictions

Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes open to new patterns and suggestions. Many addictions are rooted in automatic behaviours and beliefs formed over time. By working at this deeper level, hypnotherapy helps you break the cycle and build healthier choices.

Hypnotherapy for addiction can help you:

• Release the subconscious pull towards addictive habits

• Strengthen motivation and self-control

• Reduce cravings and triggers

• Build confidence and self-belief

• Imagine and step into a life of freedom and balance

Hypnotherapy offers a powerful way to support both the mind and body as you move beyond old patterns.

Havening Techniques® for Healing

Addictions often have emotional roots such as stress, trauma, or past pain that fuels the need for temporary relief. Havening is a gentle psychosensory therapy that helps release the emotional charge from these memories, reducing the power they hold over you.

Havening for addiction can:

• Ease emotional triggers that lead to addictive behaviours

• Release stress and trauma linked to the past

• Create calm, safety, and resilience in the present

• Support long-term healing and freedom

Clients often describe Havening as deeply soothing, offering comfort while dissolving the emotional drivers behind their addictive patterns.

EFT (Tapping) for Cravings and Stress

EFT, or Emotional Freedom Techniques, combines gentle tapping on energy points with focused attention on cravings, urges, or emotions. It helps calm the nervous system and reduce the intensity of addictive thoughts or feelings.

EFT for addiction can help you:

• Reduce cravings and urges in the moment

• Ease stress and anxiety that trigger addictive habits

• Let go of guilt, shame, and self-criticism

• Feel more empowered and in control

• Develop a simple tool you can use anytime

EFT gives you a practical, empowering way to support yourself between sessions, whenever cravings or emotions arise.

A Safe Path to Freedom

Every journey with addiction is unique. At Diamond Wellbeing, sessions are tailored to you. Sometimes the focus is on hypnotherapy, sometimes on Havening or EFT, and often a blend of all three. The aim is always to help you feel supported, lighter, and more in control while gently building a healthier and more hopeful future.

If you are seeking hypnotherapy for addiction, Havening for trauma, or EFT for cravings in Cheshire, Manchester, or online, Diamond Wellbeing offers a sanctuary where change is possible.

Take the first step towards freedom today. Book your session and begin your journey back to balance, strength, and peace.