Why Working With Me at Diamond Wellbeing Feels Calm, Supportive and Uplifting
Hypnotherapy in Alderley Edge & Wilmslow – with EFT, Havening & Mindfulness
If you’re looking for a hypnotherapist in Alderley Edge or Wilmslow, you might be searching for a place where you can settle, breathe and feel understood. I’m Stephanie, and at Diamond Wellbeing, I offer a gentle, steady, and personal approach to hypnotherapy, one that helps you relax, while also guiding you directly toward the root of what’s been holding you back.
When we work together, my priority is to create a calm environment where you feel safe and heard. Many people tell me they feel comfortable with me almost immediately, which allows us to explore deeper emotional patterns at a pace that feels right.
A Personal and Attentive Approach
I spend time getting to know what is happening beneath the surface. This helps me understand the experiences, beliefs and emotional layers that may be influencing how you feel today. Sessions unfold slowly and naturally, with space for you to settle in. My approach is warm, grounding and centred on you, your pace, your comfort and your readiness.
Every session is tailored. Nothing is rushed, nothing is forced, and you never have to be anything other than yourself.
Hypnotherapy with a Strong Psychological Foundation
With my MSc in Psychology and years of experience supporting adults with anxiety, trauma, confidence challenges and emotional overwhelm, I draw on both psychological understanding and therapeutic intuition.
Whether you’re navigating anxiety, a phobia, stress, self-doubt, unwanted habits or deeper emotional patterns, I help you access a calmer, clearer space where real change can begin. The work is gentle in delivery, yet directed toward the root cause, allowing deeper shifts to take place.
A Holistic Blend: Hypnotherapy, EFT, Havening & Mindfulness
I combine a range of therapeutic approaches to support change across both the mind and the body.
EFT (Emotional Freedom Techniques)
A tapping method that helps ease tension, soften emotional triggers and release old patterns.
Havening Techniques®
A calming, neuroscience-based approach using soothing sensory input to help the brain process stored emotional responses.
Mindfulness
Supporting you in reconnecting with stillness, awareness and a kinder inner rhythm — both in sessions and beyond.
By blending these approaches, we can work at several levels at once: the emotional, the cognitive, and the physical.
What I Help With
Many people come to me when they feel stuck, overwhelmed or weighed down by experiences or emotions they haven’t been able to shift. I support clients with:
Anxiety and overthinking
Stress and emotional overload
Low confidence and self-worth
Trauma and past experiences
Phobias and fears
Unwanted habits
Feeling disconnected or “not like yourself”
Relationship patterns and emotional triggers
My sessions may feel gentle and calming, but they are designed to go to the origin of what you’re experiencing, allowing deep, steady change.
The Trial Session
If you’re curious, unsure, or simply want to get a feel for the therapies before committing, I offer a trial session. It’s an opportunity for you to:
Experience the calm and rhythm of the session
Understand how hypnotherapy, EFT and Havening feel in your body
Ask questions about your goals
Explore whether this approach is the right fit for you
Many people say the trial session gives them clarity, reassurance and a sense of what’s possible.
If You’re Ready to Begin
If you’re based in Alderley Edge, Wilmslow or the surrounding area, I’d be happy to welcome you to Diamond Wellbeing. You deserve a space where you feel valued, supported and safe enough to explore the real source of what you’re struggling with.
If you’d like to book a session, or simply ask a question, just reach out. I’m here when you’re ready.
