The often overlooked cause of Anxiety

You may have anxiety and believe that you know why. Perhaps you think it’s the Covid situation, or the recent break up, the noisy neighbours or the seemingly perfect life that people portrait on social media. Maybe you believe that the things happening around you or the people in your life have more or less everything to do with it… But have you ever considered that perhaps what is really happening is that your emotions are being triggered because of a past memory or memories? Some people have been calm during the time of the pandemic, they have been resilient, got on with things, even enjoyed the break and the time out. So, if you are feeling overly anxious, tense or upset what is the difference?

Every negative emotion or reaction has a cause. Something from the past could still playing a part. Something that you may not even be consciously aware of. Hypnotherapy, Emotional Freedom Technique and Havening work phenomenally well to get to the root cause very quickly and effectively allowing you to go through a very profound healing process. Not only that, you can discover strategies within you that will move you forward. Instead of being given homework or exercises, you are able to access your subconscious mind which holds all your memories and beliefs. Your subconscious mind knows everything about you. If you can access it, you have found the answers; the solution to the problem. It really is very exciting and I have loved to see it happen every time. It is my belief that the way to truly live a life of happiness is by letting go of the emotions and memories surrounding what is upsetting you, so you can be free to live a life and enjoy relationships based in the present moment.

If you are interested to find out more about these breakthrough therapies, please visit Stephanie Newton is available for face to face appointments in Wilmslow and Manchester City Centre.

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